Jane Investigates
Why Making Mandalas Is Good For Your Mental Health Plus Why Monks Mess Them Up
"Gone, and a million things leave no trace Loosed, and it flows through the galaxies A fountain of light, into the very mind Not a thing, and yet it appears before me: Now I know the pearl of the Buddha-nature Know its use: a boundless perfect sphere." -Han-Shan, Translated by Gary Snyder Click the linke below to read the full blog
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This Month's Playlist
Random Dialogues
Just For Laughs
This week Jason Arbiter and I launched The Random Dialogues Unradio Show. Just for the laughs. Search #randomdialoguesunradio
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Stand UP & Speak For Yourself
Everyone has a story but not always the opportunity to share it. We provide a space for your community to gather online and share their voice.
The dialogues boost vision, vitality, and really give people a voice.
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Canva Tips
Enhance Your Social Media & Marketing
For the dazed and confused. Gather, learn, create, and have fun with at my fortnightly Canva training workshops.
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Loneliness & Isolation
Mothers, Babies and The Elephant In The Room
February 2018, the British government appointed a Minister for Loneliness. The new role was created to look at strategies for dealing with what health professionals around the world are calling an “epidemic” of isolation and disconnection—an issue widely attributed to an ageing population and rising rates of people choosing to live alone in countries like the United Kingdom, United States and Canada
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Affirmations That Work
3 Ideas
If waking up, giving yourself a hug, taking a big breath, and saying "I love you" is just too weird for wellness. Try these 3 ideas instead, click on the LinkedIn link below to read the full post.
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And Finally
Thorts For The Day
"There is geometry in the humming of the strings, there is music in the spacing of the spheres" Plato
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